Wellness is a positive, life-long process through which you become aware of, and make choices towards, a more balanced life.
Living Well Services has a variety of services, programs, and events designed to promote balance and well-being during your time at UNH and beyond.
Counseling & Coaching
Wellness Coaching
Work with a Wellness Educator/Counselor and certified wellness coach to enhance your strengths and turn your challenges into victories. Together, you'll establish an action plan, get support when you struggle, and celebrate when you succeed.
Nutrition Education and Counseling
Work with our Nutrition Educator/Counselor and registered dietitian to address nutrition-related health and wellness challenges, manage weight and body image concerns, and more.
ANOD Education and Counseling
Alcohol, Nicotine, and Other Drug (ANOD) Education and Counseling is a safe, relaxed and confidential space for you to explore your relationship with alcohol, nicotine, cannabis, and other drugs.
Education & Outreach Programs
Our evidence-based, interactive wellness programming is available to students and staff around campus.
Events, Workshops, & Classes
Our events and workshops are designed to help you gain practical skills you'll use now and after graduation.
Student Involvement
Our students gain practical experience and help their peers make lifestyle choices that support academic success and enhance personal wellness.
