A to Z Self-Care Guides

The health/medical information contained in this website is based on current health/medical literature and on medical provider review. However, this information is NOT intended to be used for diagnostic purposes or as a substitute for health/medical advice/care. It is intended only to provide health information to assist you in being better informed and help you make better health care decisions. 

We encourage you to consult a medical provider before beginning any new treatment, if you have any questions or concerns, or if you would like additional information. You may also contact Health & Wellness at (603) 862-9355. 

Acute Illness

Contraception

Dermatology

For further information on dermatological issues, we recommend visiting the American Academy of Dermatology website. 

Ears, Nose, and Throat

Gastroenterology

  • Constipation
  • Gastroesophageal Reflux Disease (GERD)
  • Heartburn and Reflux
  • Hemorrhoids
  • Nausea, Vomiting, & Diarrhea 

    • Gynecological Health

  • Bacterial Vaginosis
  • Breast Lumps & Other Changes
  • Yeast Infection & Vulvitis Prevention

    • Mental Health

    Musculoskeletal

    Neurology

    Nutrition

    Ophthalmology

    Respiratory