Friday, October 06, 2023 - 1 p.m. to 2 p.m.
Hamel Recreation Center, Studio 1
Yoga is a practice of liberation. Join this yoga class to learn how you can start to liberate your body and mind to experience pleasure in your body. No yoga experience required. Yoga mats provided. Taught by Dawn Zitney, Well-Being Educator/Counselor, Health & Wellness and registered yoga teacher.
Brought to you by Health &
Wellness
