Thursday, September 16, 2021 - 3:15 p.m. to 3:30 p.m.
Health & Wellness
Led by Shannon Seiferth
Take a quick 15-minutes to learn basic but effective body-based grounding techniques—strategies that can help you destress all semester long! Drop-in outside Health & Wellness any or all days of this week. Weather permitting.
No registration required. Open to students, faculty, and staff.
