Be Well, Sleep Well: Sleep Workshops

Thursday, May 06, 2021 - 2:00pm to 3:00pm

Hamel Recreation Center

 Do you wonder about your sleep patterns? Need tips to improve your sleep? Want to understand why you feel sleepy during the day? Work with a Certified Health & Wellness Coach to co-create a personalized sleep plan in our weekly workshops. Recommended for graduate and undergraduate students.

Led by Shannon Seiferth

Thrive Kitchen, Hamel Rec Center, Room 239

Zoom - Register here

Contact Info
Bishop, Madeline