Thursday, May 06, 2021 - 2 p.m. to 3 p.m.
Hamel Recreation Center
Do you wonder about your sleep patterns? Need tips to improve your sleep? Want to understand why you feel sleepy during the day? Work with a Certified Health & Wellness Coach to co-create a personalized sleep plan in our weekly workshops. Recommended for graduate and undergraduate students.
Led by Shannon Seiferth
Thrive Kitchen, Hamel Rec Center, Room 239
