Sleep Workshop

Friday, November 20, 2020 - 11:00am to 12:00pm

Do you wonder about your sleep patterns? Need tips to improve your sleep? Want to understand why you feel sleepy during the day? Work with a Certified Health & Wellness Coach to co-create a personalized sleep plan in our weekly workshops.


Registration required: Please register by 9 p.m. the night before the Friday session you plan to attend:  Sleep Workshop Registration

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Contact Info
Shannon Seiferth