Wildcat pride begins with putting our community’s health and safety first.
How are you keeping #unhtogether?
Share #unhtogether on social media to show the creative, fun ways you're supporting public health and safety.
Here's how to do your part.
Following these public health actions – all of them, 24/7 – is vital to our success:
Wear a mask.
Protect. Respect. Always!
COVID-19 can be spread through air droplets when we breathe, sneeze, cough or talk – even if we aren’t showing symptoms, and have been fully vaccinated. That’s why wearing a mask isn’t just about you: It’s a sign of respect for those around you and the health risks that they may face.
Practice self care. Reach out for support.
Feeling overwhelmed? This is a challenging time for everyone. And you are NOT alone! Find compassionate support and resources from UNH Health & Wellness and Psychological and Counseling Services.
Health is in your hands. Wash them — often.
Soap. Water. Scrub for at least 20 seconds.
Washing your hands with soap and water is one of the most powerful things you can do to prevent the spread of COVID-19. It’s also one of the easiest. If you don’t have access to soap and water, hand sanitizer is also effective.
Spread health. Not germs.
Keep it clean. Cover your coughs. Stay home when sick.
It’s simple: If you feel sick, stay home. And whether you’re sick or healthy, be sure to regularly disinfect any surfaces that get a lot of attention – like door handles, light switches, faucets, coffee mugs and water bottles. Attached to your phone or tablet?
You’ll want to disinfect that, too – just be sure and follow all manufacturers’ guidelines.
When in doubt, get checked out.
Screening is free at Health & Wellness. Just stop in.
Not feeling well? Not sure if it’s serious? Play it safe – see a doctor! Your question or concern is never too small to talk with a medical professional at UNH Health & Wellness. Call (603) 862-9355 or log onto MyHealth&Wellness to easily schedule
an in-person or telemedicine appointment.