Sage Coellner and Jenna Hamelin

PNF stretching
Effects of Proprioceptive Neuromuscular Facilitation (PNF) Stretching on Muscular Force Production and Range of Motion in Males and Females
Sage Coellner and Jenna Hamelin (Mentor: Summer Cook)
Proprioceptive Neuromuscular Facilitation (PNF) is a form of stretching that is used in a variety of settings, such as athletic training and physical ... Learn More