Yoga Nidra

Friday, March 27, 2026 - 1 p.m. to 2 p.m.


Yoga Nidra: Yogic Sleep

No Poses - Just Deep Relaxation 30 minutes feels like 2-4 hours of sleep recharge your body, mind and spirit.

open to UNH community, registration is required.


Contact Info
Kathleen Grace-Bishop