Media Relations
January 21, 2021
DURHAM, N.H.—During the pandemic, many people have been getting less physical activity and becoming more sedentary, especially seniors who are homebound for safety reasons. Experts at the University of New Hampshire say it is more important than ever for older adults to find safe and accessible ways to remain physically active to help strengthen muscles, improve balance, enhance their immune system and reduce stress while being safe at home. “People in their 20s and 30s often set health goals... - Read Full Article

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