Health & Wellness Intern Spotlight: Eliza ’18 and Mackenzie ’19

Find out what it's like to be a public health or stress management intern at UNH.

Go for Your Goals: Tips for Success

It is not so much when you start a goal that matters, but rather why the goal is important to you.

In a Service State of Mind

Jack Hamilton ’20 has been recognized for helping others.

A Night at the Observatory

Public viewings are free at UNH's observatory.

Coping with Finals Stress

Don't let the end of the semester get you down! Here are some tips for how to finish strong.

A Taste of the World

Fairchild Hall’s International Food Luncheon offers a taste of the world.

The Importance of Gratitude

Taking a second to reflect on what you’re thankful for each day has numerous benefits.

A Vet Clinic for Good

UNH’s on-campus veterinary clinic, located in Barton Hall, helps pets and owners in need.

5 Things I Learned at a Study Abroad Info Session

Five takeways from a study abroad information session.

How To Sleep Well with the Time Change

How can you adjust to the time change as quickly as possible and develop good sleep habits? Here are some tips.

What’s Cooking, ‘Cats?

Want to learn how to make healthy recipes on a college budget? Nourish UNH peer educators offer a weekly demonstration cooking class.

Sustainable Food 101

SAFS 680 prepares students for work in multiple career paths through hands-on instruction.  

Jazzed for J-Term

January term registration is open.

Healthy Eating on the Go: Tips and Recipes

With a little planning, it’s easy to eat healthfully even if you can't make it to the dining hall for breakfast.

Take Time for Yourself

The middle of the semester is here, along with increased workloads and stress, so it’s a good time to check in with yourself.

October: An Eventful Month

October is full of activities sponsored by Health & Wellness. With more than 35 workshops and events, there really is something for everyone.

Career Conscious

CaPS holds UNH's largest-ever Career & Internship Fair at the Whitt on Tuesday. 

Mindfulness: What’s the Hype?

As college students, one way that we can reduce stress is through mindfulness. But what is it, and how can it be helpful?