Not Getting Enough Exercise?

September 20, 2016

Written By

Written By: 

 

Not Getting Enough Exercise?
Photo Courtesy: UNH CPA 

How to get active at UNH

There are so many different ways you can increase your physical activity at UNH. Some simple ways to increase your activity include choosing to walk rather than ride the shuttle always taking the stairs instead of the elevator.

Here are some other ways to incorporate activity into your days:

1) Join an intramural team on campus and continue to play a sport you love, without a ton of commitment.

2) Go to the Hamel Rec Center a few times per week. The newly renovated space has so much to offer. If you’re scared to go alone, take a friend with you and workout together.

3) Rent equipment from the Campus Rec’s Outdoor Adventures program and go hiking, snowshoeing, or kayaking.

4) Go for a walk in the woods. College Woods comprises over 250 acres has lots of trails.

For even more ideas about how to get active at UNH, check out the Healthy UNH Fitness Map and see for yourself just how much UNH has to offer!

Bookmark and Share

Add comment

Recent Posts

How We Form and Break Habits   What is your habit? Maybe you have a few good ones and a few bad... Read more
The Best Snacks for a Busy College Student  We are all busy college students who are always on the... Read more
Share my story?  Welcome back! Last month was the 7 year anniversary of being racially profiled.... Read more

Archives