Announcements

  • Read our September Newsletter  Is Breakfast Really The Most Important Meal Of The Day?, Mental and Physical Health Prescription: Nature, and Yoga: An Exercise and A Peace Of Mind
  • Wildcat Workout Project: Fall Session begins Tuesday, September 4th and will run through Friday, December 14th!
  • UNH College Woods: Video brought to you by Healthy UNH interns, get outside this summer!

Upcoming Events

Oct 8
33rd Euro Nursing & Medicare Summit 8:00 AM to 5:00 PM
Oct 10
Undergraduate Nursing Tour 3:15 PM to 4:15 PM
Oct 10
Undergraduate Nursing Tour 3:15 PM to 4:15 PM
Oct 15
Undergraduate Nursing Tour 11:15 AM to 12:15 PM
Oct 15
Undergraduate Nursing Tour 11:15 AM to 12:15 PM

I am Healthy UNH

Name: Kaela Healy
Department: Nutritional Sciences 
Position/Role at UNH: Student
Year: 2020
 

What's New at Healthy UNH?

5 Ways To Reduce Stress
Learn About Five Simple Ways To Reduce Stress Have you been feeling overwhelmed, anxious, and/or... Read more
Find Out What Fall Foods Can Better Your Health It's always a good idea to eat locally and... Read more
Mental and Physical Health Prescription: Nature
Learn Why We Need More Nature In Our Lives  In order to reduce physical and mental health probelms... Read more

photo of students in a group fitness class

Physical Activity

We connect individuals with many options for physical activity on the UNH campus and beyond, with the goal of empowering community members to take ownership of their health.

photo of healthy vegetables

Nutrition

Healthy UNH helps individuals find resources to build healthy lives through sound nutritional choices, with the goal of fostering more mindful eating habits at both the individual and community levels.

photo of a person meditating

Psychological Health

Healthy UNH helps our campus community members  access education, programs, and resources for improving psychological health.

mother and young girl visit doctor and nurse at a health care facility

Health Care Consumerism

By helping individuals become informed healthcare consumers, we empower the campus community to be engaged in their health.