Upcoming Events

Mar 21
Paws & Relax 12:00 PM to 3:00 PM
Mar 21
What's Cooking? Classes 4:10 PM to 5:30 PM
Mar 22
Drop-in Meditation 12:30 PM to 1:00 PM
Mar 26
Drop-in Meditation 12:30 PM to 1:00 PM
Mar 27
Mindfulness & Meditation Group 12:40 PM to 2:00 PM

I am Healthy UNH

Spotlight On: Laila Hammam
Name: Laila Hammam
Department: Health & Wellness
Position/Role at UNH: Nutrition Counselor & Educator

What's New at Healthy UNH?

5 Healthy Foods That Keep You Full
Learn About Healthy Foods That Are Filling And Satisfying A common misconception of a healthy diet... Read more
UNH Eating Concerns Awareness Week 2018
What You Should Know About NEDA Week and UNH ECM National Eating Disorder Awareness Week is... Read more
Cooking With Cooking Light
Find Out If This “Cooking Light” Recipe Is As Easy As It Seems If you flip through the pages of the... Read more

photo of students in a group fitness class

Physical Activity

We connect individuals with many options for physical activity on the UNH campus and beyond, with the goal of empowering community members to take ownership of their health.

photo of healthy vegetables


Healthy UNH helps individuals find resources to build healthy lives through sound nutritional choices, with the goal of fostering more mindful eating habits at both the individual and community levels.

photo of a person meditating

Psychological Health

Healthy UNH helps our campus community members  access education, programs, and resources for improving psychological health.

mother and young girl visit doctor and nurse at a health care facility

Health Care Consumerism

By helping individuals become informed healthcare consumers, we empower the campus community to be engaged in their health.