Announcements

Upcoming Events

Feb 5
Drop-in Meditation 12:30 PM to 1:00 PM - Thrive, Health & Wellness Satellite Office
Feb 6
Napercise 1:30 PM to 2:30 PM - Health & Wellness Satellite Office
Feb 7
Paws & Relax 12:00 PM to 3:00 PM - Health & Wellness Satellite Office
Feb 7
Unwind & Recharge 1:10 PM to 3:10 PM - Health & Wellness Satellite Office
Feb 8
Drop-in Meditation 12:30 PM to 1:00 PM - Health & Wellness

I am Healthy UNH

Spotlight On: Anna Lussier
Name: Anna Lussier
Department:  Economics and History
Position/Role at UNH:  Student

What's New at Healthy UNH?

Music For Mental Health
Find Out How Listening To Your Favorite Songs Can Improve Your Mental Health             Think back... Read more
Become An Informed Healthcare Consumer
Simple Steps To Take To Become A More Informed Healthcare Consumer Being an informed, educated, and... Read more
Make Whole, Intact Grains The New Norm
Find Out How Replacing Refined Grains With Whole Grains Can Be Better For Your Health What is a... Read more

photo of students in a group fitness class

Physical Activity

We connect individuals with many options for physical activity on the UNH campus and beyond, with the goal of empowering community members to take ownership of their health.

photo of healthy vegetables

Nutrition

Healthy UNH helps individuals find resources to build healthy lives through sound nutritional choices, with the goal of fostering more mindful eating habits at both the individual and community levels.

photo of a person meditating

Psychological Health

Healthy UNH helps our campus community members  access education, programs, and resources for improving psychological health.

mother and young girl visit doctor and nurse at a health care facility

Health Care Consumerism

By helping individuals become informed healthcare consumers, we empower the campus community to be engaged in their health.