Name: Dawn D. Zitney
Department: Health & Wellness
Role at UNH: Wellness Educator/Counselor
Department: Health & Wellness
Role at UNH: Wellness Educator/Counselor
Established in 2008, Healthy UNH enhances the mission of the University by supporting the lifelong health and wellness of the UNH community.
Announcements
- Read our August Newsletter: Happiness: A How-To Guide; Managing Re-Opening Anxiety; and Spotlight On: Dawn Zitney.
- Wildcat Workout Project: WWP classes are suspended until further notice. Join UNH Athletics Strength & Conditioning Coaches for group fitness classes designed just for UNH Employees! Classes combine cardio, strenth training, core work, and flexibility training for a full-body workout in an hour or less.
- Employee Fitness Program: EFP is closed until further notice. Hours for this semester are Monday - Friday 6:00am - 8:00am and 11:00am - 6:30pm.
- How To Dine Healthy: Video brought to you by Healthy UNH interns, find out how to make healthy choices in our dining halls.
Upcoming Events
There are no upcoming events.
I am Healthy UNH
What's New at Healthy UNH?
Workout Of The Week
In this second installment of the workout of the week, I moved away from the... Read more
Eating Pattern Series
This week we will be exploring a very popular eating pattern known as paleo!... Read more
Physically Distancing While Staying Entertained
The current COVID-19 pandemic has changed a lot of... Read more
Physical Activity
We connect individuals with many options for physical activity on the UNH campus and beyond, with the goal of empowering community members to take ownership of their health.
Nutrition
Healthy UNH helps individuals find resources to build healthy lives through sound nutritional choices, with the goal of fostering more mindful eating habits at both the individual and community levels.
Emotional Wellness
Healthy UNH helps our campus community members access education, programs, and resources for improving emotional wellness.
Health Care Consumerism
By helping individuals become informed healthcare consumers, we empower the campus community to be engaged in their health.
