Announcements

  • Read our March Newsletter: Technology Break; How To Successfully Meal Prep; and Spotlight On: Shawn Herrick.
  • Wildcat Workout Project: WWP classes are suspended until further notice. Join UNH Athletics Strength & Conditioning Coaches for group fitness classes designed just for UNH Employees! Classes combine cardio, strenth training, core work, and flexibility training for a full-body workout in an hour or less. 
  • Employee Fitness Program: EFP is closed until further notice. Hours for this semester are Monday - Friday 6:00am - 8:00am and 11:00am - 6:30pm. 
  • How To Dine Healthy: Video brought to you by Healthy UNH interns, find out how to make healthy choices in our dining halls. 

Upcoming Events

There are no upcoming events.

I am Healthy UNH

Michelle Yip
Name: Michelle Yip
Department: Health Management and Policy
Role at UNH: Student

What's New at Healthy UNH?

Residents singing on their balconies
Good Things Are Still Happening The Coronavirus is affecting the entire world right now.... Read more
Person working on laptop
How To Peacefully Coexist With Your Family Now that we are all cooped up in our homes together, it... Read more
Hello everyone! My name is Grace. I am a Healthy UNH Intern and senior Nutrition: Dietetics and... Read more

photo of students in a group fitness class

Physical Activity

We connect individuals with many options for physical activity on the UNH campus and beyond, with the goal of empowering community members to take ownership of their health.

photo of healthy vegetables

Nutrition

Healthy UNH helps individuals find resources to build healthy lives through sound nutritional choices, with the goal of fostering more mindful eating habits at both the individual and community levels.

photo of a person meditating

Emotional Wellness

Healthy UNH helps our campus community members  access education, programs, and resources for improving emotional wellness.

mother and young girl visit doctor and nurse at a health care facility

Health Care Consumerism

By helping individuals become informed healthcare consumers, we empower the campus community to be engaged in their health.