Established in 2008, Healthy UNH enhances the mission of the University by supporting the lifelong health and wellness of the UNH community.
- Read our October Newsletter: We are emphasizing on Human Connection and creating meaningful relationships. Check out "8 Ways To Really Connect With Each Other" and Brene Brown's video on Empathy.
- Wildcat Workout Project: WWP classes are suspended until further notice. Join UNH Athletics Strength & Conditioning Coaches for group fitness classes designed just for UNH Employees! Classes combine cardio, strenth training, core work, and flexibility training for a full-body workout in an hour or less.
- Employee Fitness Program: EFP is closed until further notice. Hours for this semester are Monday - Friday 6:00am - 8:00am and 11:00am - 6:30pm.
- How To Dine Healthy: Video brought to you by Healthy UNH interns, find out how to make healthy choices in our dining halls.
What's New at Healthy UNH?
Try These New Treadmill Tips to Have a Better Workout If you’re anything like me, you get... Read more
In the past few months, the class of 2021 faced a ton of new challenges. Navigate them with me! ... Read more