UNH is proud to annouce the results of our multi-year effort to make healthier options more accessible to our entire campus community!
Frazzle Free Finals
De-stress with Healthy UNH at the end of each semester during finals week. Events include study snacks, study buddies, primal scream and much more!
Employee Assistance Program
Everyone needs help from time to time dealing with life's challenges. Often it's not the unexpected that catches us off guard. It's more likely to be the predictable events and transitions in our lives---things like starting a new career, marriage, the birth of a child, the challenges teenagers present, or buying a house---that find us unprepared. When you feel like you need help dealing with a situation that is troubling you, call: EAP at 1-800-424-1749.
Summer Session of Wildcat Workout Project!
Wildcat Workout Project is a series of group fitness classes that mix cardio, strength training, core work and flexibility training. All classes are held at the Jerry Azumah Strength Center in the Field House.
July is Farm Fresh Month
Established in 2008, Healthy UNH is a program that enhances the mission of the University by supporting the lifelong health and wellness of the UNH community.
Read our July Newsletter: 5 Reasons to Grow Your Own Food, Is Being at the Beach Good for Your Health?, and Is Walking Enough Exercise?
Healthy UNH helps individuals find resources to build healthy lives through sound nutritional choices, with the goal of fostering more mindful eating habits at both the individual and community levels.