Established in 2008, Healthy UNH enhances the mission of the University by supporting the lifelong health and wellness of the UNH community.
- Read our April Newsletter: Reflecting on the past year to create a new normal going forward; Cooking with Healthy UNH Interns; Racial Profiling; and Spotlight On: UNH Students and Alumni.
- Wildcat Workout Project: WWP classes are suspended until further notice. Join UNH Athletics Strength & Conditioning Coaches for group fitness classes designed just for UNH Employees! Classes combine cardio, strenth training, core work, and flexibility training for a full-body workout in an hour or less.
- Employee Fitness Program: EFP is closed until further notice. Hours for this semester are Monday - Friday 6:00am - 8:00am and 11:00am - 6:30pm.
- How To Dine Healthy: Video brought to you by Healthy UNH interns, find out how to make healthy choices in our dining halls.
What's New at Healthy UNH?
Strategies to Enjoy Your Workout While Wearing a Mask It may be more than clear by now that... Read more
How Laughing Can Relieve Stress Think of all the times that you are with the people you love (... Read more