NAME: JULIET KARAM
DEPARTMENT: COMMUNICAITON
POSITION/ROLE AT UNH: STUDENT
YEAR: 2020
DEPARTMENT: COMMUNICAITON
POSITION/ROLE AT UNH: STUDENT
YEAR: 2020
Established in 2008, Healthy UNH is a program that enhances the mission of the University by supporting the lifelong health and wellness of the UNH community.
Announcements
- Read our September Newsletter: Healthy Campus Week; Wildcat Workout Project; MyPath2Wellness; Junk Food & Psychological Distress
- Wildcat Workout Project: Join UNH Athletics Strength & Conditioning Coaches for group fitness classes designed just for UNH Employees! Classes combine cardio, strenth traiing, core work, and flexibility training for a full-body workout in an hour or less.
- Employee Fitness Program: Hours for this semester are Monday - Friday 6:00am - 8:00am and 11:00am - 6:30pm.
- How To Dine Healthy: Video brought to you by Healthy UNH interns, find out how to make healthy choices in our dining halls.
Upcoming Events
Nursing Info Session & Facility Tour 3:00 PM to 4:00 PM
Nursing Info Session & Facility Tour 3:00 PM to 4:00 PM
Nursing Info Session & Facility Tour 1:00 PM to 2:00 PM
Nursing Info Session & Facility Tour 11:15 AM to 12:15 PM
I am Healthy UNH
What's New at Healthy UNH?
Tips For Having A Better Breakfast
September is National Breakfast Month, so this month we... Read more
The Importance Of Drinking Water
Your body is made up of 60% water.
Really? Then why is it so... Read more
Tips For Enjoying Your Summer And Keeping Your Mental Health In Check
Summer vacation is long... Read more
Physical Activity
We connect individuals with many options for physical activity on the UNH campus and beyond, with the goal of empowering community members to take ownership of their health.
Nutrition
Healthy UNH helps individuals find resources to build healthy lives through sound nutritional choices, with the goal of fostering more mindful eating habits at both the individual and community levels.
Psychological Health
Healthy UNH helps our campus community members access education, programs, and resources for improving psychological health.
Health Care Consumerism
By helping individuals become informed healthcare consumers, we empower the campus community to be engaged in their health.
