An Interview with PACS
Established in 2008, Healthy UNH enhances the mission of the University by supporting the lifelong health and wellness of the UNH community.
Announcements
- Read our November Newsletter: Setting Boundaries: Avoiding Doomscrolling; How Can I? Social Activism Series; and Spotlight On: Shannon Seiferth.
- Wildcat Workout Project: WWP classes are suspended until further notice. Join UNH Athletics Strength & Conditioning Coaches for group fitness classes designed just for UNH Employees! Classes combine cardio, strenth training, core work, and flexibility training for a full-body workout in an hour or less.
- Employee Fitness Program: EFP is closed until further notice. Hours for this semester are Monday - Friday 6:00am - 8:00am and 11:00am - 6:30pm.
- How To Dine Healthy: Video brought to you by Healthy UNH interns, find out how to make healthy choices in our dining halls.
Upcoming Events
There are no upcoming events.
I am Healthy UNH
What's New at Healthy UNH?
Things to Look for Before Signing Up
It wasn’t until recently that most gyms across the United... Read more
Getting Creative in the Kitchen
Making bread is a fun way to spend time inside! All you need is a ... Read more
Signs, Symptoms, and More
One of the most common deficiencies in the United States and around the... Read more
Physical Activity
We connect individuals with many options for physical activity on the UNH campus and beyond, with the goal of empowering community members to take ownership of their health.
Nutrition
Healthy UNH helps individuals find resources to build healthy lives through sound nutritional choices, with the goal of fostering more mindful eating habits at both the individual and community levels.
Emotional Wellness
Healthy UNH helps our campus community members access education, programs, and resources for improving emotional wellness.
Health Care Consumerism
By helping individuals become informed healthcare consumers, we empower the campus community to be engaged in their health.
