Announcements

  • Read our July Newsletter : 5 Reasons to Grow Your Own Food, Is Being at the Beach Good for Your Health?, and Is Walking Enough Exercise? 
  • Wildcat Workout Project: Summer session runs from May 14th - August 24th! 
  • UNH College Woods: Video brought to you by Healthy UNH interns, get outside this summer!

Upcoming Events

Jul 18
Undergraduate Nursing Tour 10:00 AM to 11:00 AM
Aug 9
Undergraduate Nursing Tour 10:00 AM to 11:00 AM
Sep 10
Undergraduate Nursing Tour 12:15 PM to 1:15 PM
Sep 12
Undergraduate Nursing Tour 3:00 PM to 4:00 PM
Oct 8
33rd Euro Nursing & Medicare Summit 8:00 AM to 5:00 PM

I am Healthy UNH

Spotlight On: Hannah Shuman
Name: Hannah Shuman 
Department: Social Work and Psychology 
Position/Role at UNH: Student 

What's New at Healthy UNH?

Health Insurance Options For A Young Adult
Learn about your health insurance options as a young healthcare consumer As a young adult who will... Read more
Tips and Tricks For a Better Night's Sleep
Find Out How To Make The Most Of Your Eight Hours  Leading a healthy life can seem simple, move... Read more
Can Walking Be Enough Exercise?
If You Don't Have Time For The Gym, Walk To Better Health For most people, it can be difficult to... Read more

photo of students in a group fitness class

Physical Activity

We connect individuals with many options for physical activity on the UNH campus and beyond, with the goal of empowering community members to take ownership of their health.

photo of healthy vegetables

Nutrition

Healthy UNH helps individuals find resources to build healthy lives through sound nutritional choices, with the goal of fostering more mindful eating habits at both the individual and community levels.

photo of a person meditating

Psychological Health

Healthy UNH helps our campus community members  access education, programs, and resources for improving psychological health.

mother and young girl visit doctor and nurse at a health care facility

Health Care Consumerism

By helping individuals become informed healthcare consumers, we empower the campus community to be engaged in their health.