Established in 2008, Healthy UNH enhances the mission of the University by supporting the lifelong health and wellness of the UNH community.
- Read our July Newsletter: Adventure is Out There! Check out: Kickin' It Old School; Shopping on a Budget; Walking for Exercise.
- Wildcat Workout Project: WWP classes are suspended until further notice. Join UNH Athletics Strength & Conditioning Coaches for group fitness classes designed just for UNH Employees! Classes combine cardio, strenth training, core work, and flexibility training for a full-body workout in an hour or less.
- Employee Fitness Program: EFP is closed until further notice. Hours for this semester are Monday - Friday 6:00am - 8:00am and 11:00am - 6:30pm.
- How To Dine Healthy: Video brought to you by Healthy UNH interns, find out how to make healthy choices in our dining halls.
What's New at Healthy UNH?
My tips and tricks to staying hydrated Now that we are in the full swing of summer and are... Read more
Taking Care of Yourself and Others with A Cold During a Pandemic Although there have been a... Read more