Announcements

  • Read our December Newsletter: Holiday Survival Guide: Staying Active; Chicken Soup May Be Good For The Soul, But It's Great For The Body Too; and Spotlight On Jasmin Wagner.
  • Wildcat Workout Project: Join UNH Athletics Strength & Conditioning Coaches for group fitness classes designed just for UNH Employees! Classes combine cardio, strenth training, core work, and flexibility training for a full-body workout in an hour or less. 
  • Employee Fitness Program: Hours for this semester are Monday - Friday 6:00am - 8:00am and 11:00am - 6:30pm. 
  • How To Dine Healthy: Video brought to you by Healthy UNH interns, find out how to make healthy choices in our dining halls. 

Upcoming Events

There are no upcoming events.

I am Healthy UNH

NAME: JEREMY BATTEN
DEPARTMENT: RMP
ROLE AT UNH: STUDENT
YEAR: 2020

What's New at Healthy UNH?

Thompson Hall in the winter
Revamp And Recharge Your Mind Winter break is looked forward to by all people. College students get... Read more
Waldorf Salad
Bring A Healthy Option To The Party  Thanksgiving has now come and gone and Christmas, Hanukah, or... Read more
Exercising while cleaning
Exercising While Getting All Your Holiday Stuff Done Everyone is very busy during the holidays.... Read more

photo of students in a group fitness class

Physical Activity

We connect individuals with many options for physical activity on the UNH campus and beyond, with the goal of empowering community members to take ownership of their health.

photo of healthy vegetables

Nutrition

Healthy UNH helps individuals find resources to build healthy lives through sound nutritional choices, with the goal of fostering more mindful eating habits at both the individual and community levels.

photo of a person meditating

Emotional Wellness

Healthy UNH helps our campus community members  access education, programs, and resources for improving emotional wellness.

mother and young girl visit doctor and nurse at a health care facility

Health Care Consumerism

By helping individuals become informed healthcare consumers, we empower the campus community to be engaged in their health.