UNH Faculty and Staff can purchase UNH Dining meal plans in blocks of 50, 75, 100 or 150 and pay for them via payroll deduction?  Did you know that UNH Durham's 3 dining halls all have very diverse menus every day including vegetarian, vegan and gluten-free options?

Fac/Staff meal plans roll over from year to year and don't expire.  For more information and rates please visit UNH Dining's website which features meal plans, menus and nutrition information for all their dining facilities on campus.

In addition, if you eat any of the UNH Dining retail locations and you pay with Dining Dollars you get a 10% discount.

You can view your USNH Total Compensation Statements based on your regular appointment status, annual base salary, and benefits in effect at the time of the statement, when you log into your MyUSNHBenefits.net account.

You can view current and past year statements at any time.

That Healthy UNH's website has an extensive database of wellness resources available to faculty, staff and students here at UNH.  It is searchable by program name, health topic, departments, and eligible population.  Check it out!!!

You can also access the "I am Healthy UNH" community member profiles and the Healthy UNH student blogs on the Healthy UNH homepage.

USNH Health & Wellness has an extensive list of resources that can assist you in reducing STRESS, available through our Employee Assistance Program (EAP) for UNH benefits-eligible employees. 

Everyone needs help from time to time dealing with life's challenges. Often it's not the unexpected that catches us off guard. It's more likely to be the predictable events and transitions in our lives---things like marriage, the birth of a child, the challenges teenagers present, caring for our aging parents or buying a house---that find us unprepared.  Your EAP is an excellent resource when you feel like you need help dealing with a situation that is troubling you.

That there is an extensive interactive list of UNH Acronyms & Terms available on the HR website?  Please contact the HR office at 862-0519 if you would like to have a common acronym or term added to this list.

You can view 7 different workplace exercise video clips with Linda Hayden, Assistant Director, UNH Campus Recreation, in the HR Video Portfolio.  These are exercise clips of varying length and can be done in your office/workstation as your schedule permits.  Be sure to take regular breaks and get up and move your body about as often as you can throughout your workday in support of your health.

UNH Employee Fitness Center is available for access and use by all UNH employees.  The Employee Fitness Center is located in the Field House. 

The center’s new expanded hours are Monday through Friday from 6:00-8:00am and 11:00am-6:30pm. The expansion allows for the Center to be open for the early morning shift every day of the work week and also bridges the lunch and late afternoon shifts.

For more information about the Employee Fitness Center, visit http://chhs.unh.edu/kin_es/outreach_employfitness_es.html

Campus Recreation's Outdoor Adventures offers equipment rental - daily, weekend or weekly rates available.  Want to try camping, climbing, kayaking, snowshoeing or cross-country skiing without having to buy the equipment first?  Check out the Campus Recreation equipment rental page.

There are numerous Fitness Resources available for you on campus.  Check out the Healthy UNH Fitness map. 

There are a variety of routes for running or biking on campus.  You can run on the Atkins outdoor track and the Sweet Oval indoor track located in the Field House, the suspended track in Campus Recreation's Hamel Center (if you are a member), and along the various routes on campus, including College Woods.  Check out the routes, have a good run and be safe!

UNH's Museum of Art is New Hampshire Seacoast's premier art museum -- a center for the visual arts where visitors gather to enjoy changing exhibitions, music, lectures, poetry readings, and receptions. Its permanent collection includes over 1,600 historical and modern works by American, European, and other artists from diverse cultures.

Have you been to the Museum in the Paul Creative Arts Center lately?  If not, check out their current exhibition schedule and plan a visit on your lunch break.

The Campus Journal (CJ) is the UNH Faculty/Staff newsletter published online every Wednesday during the academic year, and bi-weekly during the summer.  It is your key resource to all news, events, programming and updates that are applicable to UNH Faculty and Staff.  Have you subscribed to receive the CJ in your inbox yet?

Fidelity Investments and TIAA-CREF representatives are on our campus every month and available for Faculty/Staff to meet with to review your retirement investments, make changes to your investments, and plan for the future?  You can view their schedules on the HR website and make appointments to meet with them.  This is a FREE service for all employees.  Each confidential appointment is 50 minutes, and you can bring anyone with you to your meeting, to assist you in your planning.