Employee Assistance Program (EAP)
Did YOU KNOW?
Your EAP is a CONFIDENTIAL resource, available for ALL UNH Faculty/Staff
(benefits eligible & adjunct)
Call Kepro at: 1-800-424-1749
Available 24/7, year round
Visit your EAP online - access a vast library, extensive resources, or use their Find A Counselor tool. Log-in is required
Enter "USNH" as the company code. The site is available for viewing in English and Spanish.
Review Your EAP Services:
Webinars are pre-recorded & uploaded the 3rd Tuesday each month.
- June 2020: Webinar
Say What You Mean the Right Way (available June 16th)Have you ever been misunderstood? In this session, we will identify barriers to clear communication as well as discuss how to apply tips for effective communication and dealing with difficult conflict.
- June 2020: Tip Sheet
Healthy Communication During ConflictDisagreements are a normal part of life. We are not always going to see eye to eye with people. Ongoing conflict can be a sign of an underlying unmet need, so it is important to step back and ask yourself what is really at the core of some conflicts. A disagreement can be triggered by something trivial, like how your partner loads the dishwasher, when you have really been feeling disrespected and unvalued. If you can examine what is beneath the conflict, you can start to communicate about that unresolved issue or feeling, versus the seemingly surface level complaint.