Employee Assistance Program (EAP)
Everyone needs help from time to time dealing with life's challenges.
Often it's not the unexpected that catches us off guard. It's more likely to be the predictable events and transitions in our lives---things like starting a new career, marriage, the birth of a child, the challenges teenagers present, caring for aging parents or buying a house---that find us unprepared. When you feel like you need help dealing with a situation that is troubling you, contact your EAP provider - Kepro!
Need Help Finding a Provider?
Are you in need of a counselor, a caregiver, child care, a certified financial planner, pet sitting, adult services, or another type of provider? Use your EAP's Locate Providers search tool today! Log into your EAP today to find what you need.
Your EAP is available 24/7, to help you ask for what you need.
Your EAP Tip Sheets:
- Returning to Work - The "New Normal"
- Managing Anxiety When Returning to Work
- Managing Stress During Time of Pandemic
- How to Talk to Children and Teens about the Coronavirus
- COVID-19 Pandemic - Your EAP is Here to Help
- Managing Employees During Uncertain Times
- Self-Care During Self-isolation
- Tips for the New Teleworker
Monthly Updates:
Webinars are pre-recorded & uploaded the 3rd Tuesday each month.
- December 2020: Webinar
Know Your StrengthsDo you know your top strengths? Being confident in knowing what you are good at helps you approach situations with a strengths mindset, enabling you to respond more creatively to challenges. - December 2020: Tip Sheet
Face Challenges Using Strength-MindsetThe next time you’re confronted with a problem, whether it’s something small or extremely daunting, try replacing negative thoughts with those on your tip sheet.
Quarterly Updates:
- 'Balance' Newsletter for Faculty and Staff - Vol. 22, Issue #4 December 2020
- 'Solutions' Newsletter for Supervisors - Vol. 22, Issue #4 December 2020View Previous Webinars, Tip Sheets & Newsletters
Did YOU KNOW?
Your EAP is a CONFIDENTIAL resource, available for ALL UNH Faculty/Staff
(benefits eligible & adjunct)
Call Kepro at: 1-800-424-1749
Available 24/7, year round
Visit your EAP online - access a vast library, extensive resources, or use their Find A Counselor tool. Log-in is required
Enter "USNH" as the company code. The site is available for viewing in English and Spanish.