Fit and Feeling Fabulous!
Hidden inside the newly renovated Hamel Recreation Center (HRC) is a place where you can find necessary additives to your fitness regimen. Health Serv...
Students Finding Their Strength
The first step is awareness and acceptance. “How do we make an environment for us?” asked Michael Shuttic, director of Disability Services for Student...
It’s Midterm Time UNH- We Got This
October is a month filled with crisp air, colorful leaves, a plethora of apple cider, and oh yea, midterms. Let’s face it, midterm is a time when we f...
A Few Thoughts on Bros and Yoga (or Broga)
The benefits of doing yoga are well-established. UNH’s own campus recreation yoga page says yoga can improve flexibility, focus and concentration, sta...
Yoga: Harmony with the Mind and the Body
Has the middle of the semester got you in a rut? Wish that you could find a way to just get away from campus and not think for a little bit? Feeling a...
Keep Calm and Do Yoga
My yoga obsession began when I was with my best friend Shelby and she asked if I wanted to go to yoga with her. I immediately said no! I would not eve...
Get Juiced!
Healthy Eating Made Simple for UNH Students Let’s face it, college is difficult enough without having to thinking about eating healthy. I think I may ...
Students Try To Stay Stress Free
I’m not sure if it’s the fact that I’ll be graduating this year or if I really do have more work than I’ve had in the past, but for some reason I have...