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Coping Strategies 101

COPING STRATEGIES 101 It’s likely that if you’re reading this, you are feeling a range of emotions about the presidential election results and possibl...

0Feature, UNH4055November 15, 2016
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Election Fatigue

Here’s something that’s sort of hard to wrap your mind around: It has been 590 days since the first candidate for president, Ted Cruz, announced his r...

0Feature, UNH3259November 1, 2016
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Be a Nine out of Ten!

Stress is a natural part of life. You can develop coping skills like talking with a friend or counselor, exercising or spending time on hobbies. These...

0UNH, Wildcat Wellness3922October 25, 2016
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Fresh Check Day at UNH

On Thursday, October 29th, UNH took part in Fresh Check Day in the Granite State Room in the Memorial Union Building. This is a program through the Jo...

0Campus Life, Living On Campus4609November 20, 2015
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On Making a Big Deal Out of Trying Not to Make a Big Deal

  Imagine the following conversation between Frank and Joe, a couple of hypothetical male college students: Frank: Hey bruh, how’s it going? Joe:...

0Campus Life, Living On Campus5218October 27, 2015
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Let’s Get Rid of the Stigma: Suicide Awareness

I’ll admit that when I heard the names of Sylvia Plath, Virginia Woolf, Kurt Vonnegut, and Ernest Hemingway for the first few times, I only associated...

0Campus Life, Living On Campus6742October 6, 2015
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Paws and Relax

Everyone Needs a Little Puppy Love As the semester comes to a close, I know that a majority of us can’t wait to go home and sit on the couch and do ab...

0Campus Life, Living On Campus7547December 15, 2014
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Battling the Winter Blues with Light Therapy

We have a nor’easter coming this week. It’s not even Thanksgiving, and it seems the winter weather is back at UNH. While most of us think ...

0Campus Life, UNH4731November 25, 2014
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Eating Concerns Awareness Week

UNH has a habit of addressing topics that may seem taboo, but are certainly worth mentioning. This month, UNH Health Services is hosting Eating Concer...

2Feature, Wildcat Wellness3506February 25, 2013

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