For October 2020, your webinar topic is 'Mental Strength Workout', available October 20th. Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.
Your EAP also has a tip sheet on Mental Fortitude.
Your Employee Assistance Program (EAP) is always available with help on how to ask for what you need. Available anytime, any day, your EAP is a FREE, confidential program to help you balance your work, family, and personal life.
Check out numerous other helpful resources on your EAP website to learn more.