Health Topics: 
Program or Department: 
Eligible Participants: 
Campus Location: 

Meditation is an experience of relaxing the body, quieting the mind, and awakening the spirit. Drop-in group meditation sessions are offered to the UNH community. A four-week group to learn more about and practice mindfulness and meditation is offered for students (registration required).  Meditation soundtracks are available to download from the Health & Wellness website. 

How To Access:

For drop in group meditations, there is no registration required.

More Info: