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Nutrition
Healthy UNH actively engages in the promotion of, and education about, nutrition that positively influences offerings, individual choices, and community well-being. We do this by:
- Cultivating partnerships across the UNH community to develop a culture of healthy eating;
- Promoting the many nutritional initiatives in place across the UNH campuses; and
- Educating the UNH community about the role of nutrition in supporting healthy lifestyles.
Menus of Change
UNH is one of 37 university dining programs to join the Menus of Change initiative, working to advance healthier, more sustainable life-long food choices among students and faculty.
Hydration Stations
As part of its commitment to the Partnership for a Healthier America, UNH worked to expand the implementation of hydration stations across campus, making free water accessible to all.
Wildcat Plate
In June 2012, Healthy UNH partnered with UNH's Dining Services to launch the Wildcat Plate, a UNH-specific portion plate, to be used in campus dining halls.
Nutrition Counseling
Healthy UNH works to promote healthy and sustainable relationships to nutrition. In working with UNH Dining's registered dietician and Health and Wellness, UNH offers nutrition education and counseling services on a variety of topics.
Recent Blog Posts Related to Nutrition
How Herbal Tea Can Improve Your Wellness If you have ever wanted to start drinking tea, I’m sure you have gone to the supermarket and have been completely overwhelmed by the selection. There’s black... Read More
My tips and tricks to staying hydrated Now that we are in the full swing of summer and are experiencing some serious heat waves, you may start to notice yourself becoming dehydrated fairly easily... Read More
How to Spice Up Your Meals Think of the last time you sat down for a home cooked meal. You took your first bite, and loved it, but something was missing. Most likely you reached for the salt to add... Read More
