Emotional Wellness

Emotional Wellness
Person practicing yoga

Healthy UNH connects students, faculty, and staff with appropriate emotional wellness resources.
We do this by:

  • Maintaining and cultivating relationships with campus departments involved with emotional wellness programming;
  • Promoting emotional wellness information and resources to the campus communities;
  • Supporting current emotional wellness programming, services, research, and prevention-based efforts across the UNH community;
  • Informing policy development as it pertains to emotional wellness on campus; and
  • Advocating for innovation and expansion of emotional wellness resources.
     
Student in Dimond Library on a computer

Take an Online Health Screening


MindWise offers a variety of online behavioral health screenings to quickly and anonymously determine if you or someone you care about may need to reach out to a professional.
 

Take an online screening now

UNH Marriage and Family Therapy Center

Marriage & Family Therapy Center


The Marriage and Family Therapy Center provides assistance to individuals, couples, and families experiencing a wide range of personal or relationship problems. Services are provided at a sliding scale fee schedule.
 

Learn More

Wild E. Cat in group therapy

Psychological & Counseling Services


At PACS we dedicate ourselves to providing students with support and education for their personal and academic success through a variety of services. Our confidential services are designed to help students who are enrolled in full-time study achieve their goals.

Visit PACS

Employee Assistance Program

Our Employee Assistance Program (EAP) is a confidential counseling and referral service that can help you and your family (spouse and dependents) successfully deal with life's challenges.

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Living Well Services

Health & Wellness provides services and education to help you eat well and reach your goals.

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WellTrack

WellTrack is a self-guided and interactive resource to support your mental health and well-being. It's easy to use and free to UNH students, faculty, and staff. The app can help you identify, understand, and address anxiety, stress, and depression. 

Learn More

Recent Emotional Wellness Blog Posts

The end of October is approaching. This can be an exciting time for many, and not for others. These indicators can be a sign that seasonal depression…
Phones seem to have become an essential part of everyday life, and it is hard to imagine what life would be like now without them.
Interviews can be stressful, especially if you’re interviewing for a job that you’re passionate about. They give you the opportunity to show off your…