Fitness

UNH Employee Fitness Program

The Employee Fitness Program (EFP) provides two opportunities to employees to improve their fitness: an individualized, one-year program, and an exercise facility for individual use on a come and go bases. 

The EFP is housed in the Field House overlooking the main gym floor on the UNH-Durham campus and is approximately 3,600 square feet in size.  The EFP offers fitness development and programming opportunities for employees at no cost. A wide variety of state-of-the-art aerobic, strength, balance exercise training equipment is available. 

UNH Community Testing Program

The Exercise Science program offers Community Testing services conducted by faculty and graduate students in the Exercise Physiology Laboratory. Some of the fee-for-assessment evaluations include blood lipid analysis, body composition analysis, submaximal and maximal graded exercise tests, and anaerobic threshold (lactic acid) testing. A complete list of services and prices are listed on the website. Student and group rates are available.

How To Access:

To make an appointment, please call the Kinesiology Office at 862-1854.

Campus Connector

Get around campus easily with the Campus Connector bus system. The Campus Connector runs regularly, and is free for students and employees with IDs. 

How To Access:

Check the bus schedule and your nearest bus stop, arrive 5 minutes before the scheduled bus time, andmake sure to bring your ID! 

Peripheral Artery Disease Exercise Program

The Peripheral Artery Disease Exercise Program is for individuals with a clinical diagnosis of peripheral artery disease (PAD). It is for anyone with this condition who wishes to improve overall health and well-being through exercise and education about lifestyle modification for the improvement of symptoms usually felt with normal activities of daily living. Exercise testing and prescriptions are developed and monitored according to a research-proven PAD exercise protocol and the individual’s needs and goals.

Open Skate, Stick, and Puck

Campus Recreation offers Open Skate, Stick, and Puck at the Whittemore Center Arena to students and Hamel Rec members. Community skate events are held over semester break.


How To Access:


Open skate and stick/puck will begin on September 18. Please visit the Campus Recreation website for a current schedule. Skate rentals are $3.00 at the front desk of the Hamel Recreation center. All stick and puck skaters must wear protective gear. For questions please contact (603) 862-2031.

Masters Swim Team

Masters Swim Team is a national organization that provides organized workouts, competitions, clinics, and workshops for adults aged 18 and over. The team practices on Mondays and Wednesdays from 6-7pm and Fridays from 6-7am. Drop in practices are $7 each or academic memberships are available from $50-150.


How To Access:


Passes may be purchased at the Hamel Recreation front desk. For additional questions, please call 862-0845 or erika.cooper@unh.edu.

Indoor Badminton Court

Hamel Recreation Center's third floor offers courts that can be used as badminton courts. The courts are available for use by students and Hamel Rec members. The schedule of the court can be seen at campusrec.unh.edu.


How To Access:


To reserve a court, please call 862-2031.

Camp Wildcat

Camp Wildcat is a summer day camp for children entering first grade through seventh grade. Campers have a chance to explore nature and the environment, participate in sports, learn new skills and crafts, make friends, and have fun while being active in the summer.


How To Access:


To register your child for Camp Wildcat, please contact Erika Cooper at erika.cooper@unh.edu or (603) 862-0845.