Emotional Wellness

Grief Support

Education, a Resource Library, and online resources are available to students experiencing grief and loss.

Use the Resource Library, or if you would like to speak with someone about struggles with grief and emotional wellness,  please call (603) 862-3823 or make an appointment online.


 

Gambling Cessation

Wellness educators/counselors are available to provide counseling and resources to students who are concerned about their gambling, and is free for students who have paid the health fee. There is a fee for students who have not paid the health fee.

Biofeedback

Biofeedback technology uses electronic equipment to measure and monitor changes in one’s internal physiological state while teaching breathing, relaxation and meditation exercises. Individual sessions with a computer-based biofeedback program are available at no cost to current UNH students who have paid the health fee and UNH/USNH employees and their dependents.

Family Connections Center

The mission of the Family Connections Center is to strengthen the connection between incarcerated parents and their families while facilitating ties to their community through education and support.  Over the past 12 years, the FCCs' offerings have included parenting education classes, weekly parenting support groups, one‐on‐one virtual/video visits between incarcerated mothers or fathers and their children, life skills seminars, relationship and communications course for couples, and much more.

How to Access:

The Marriage and Family Therapy Center

The Marriage and Family Therapy Center provides assistance to individuals, couples, and families experiencing a wide range of personal or relationship problems.The Center uses a sliding fee scale.Counseling is available to faculty, staff, adjunct employees, students and community members.

How To Access:

To make an appointment, call the intake coordinator at 862-2134.

ReportIt!

ReportIt is the place to report and learn about incidents of hate, bias, discrimination and/or harassment. 

How To Access:

Use the online form, or contact the Affirmative Action and Equity Office at 603-862-2930 (Voice), 603-862-1527 (TTY), 7-1-1 (Relay NH).

EAP Counseling

The USNH Employee Assistance Program is run by APS Healthcare. They provide referrals, counseling, and online resources on subjects such as parenting education, work-life balance, family issues, elder care, substance abuse issues, and difficult transitions.

How To Access:

EAP Training Sessions

The USNH Employee Assistance Program (EAP) is run by APS Healthcare. They provide referrals, counseling, training sessions, and online resources on subjects such as parenting education, work-life balance, family issues, elder care, substance abuse issues, and difficult transitions.

How To Access: