Students

Masters Swim Team

Masters Swim Team is a national organization that provides organized workouts, competitions, clinics, and workshops for adults aged 18 and over. The team practices on Mondays and Wednesdays from 6-7pm and Fridays from 6-7am. Drop in practices are $7 each or academic memberships are available from $50-150.


How To Access:


Passes may be purchased at the Hamel Recreation front desk. For additional questions, please call 862-0845 or erika.cooper@unh.edu.

Indoor Badminton Court

Hamel Recreation Center's third floor offers courts that can be used as badminton courts. The courts are available for use by students and Hamel Rec members. The schedule of the court can be seen at campusrec.unh.edu.


How To Access:


To reserve a court, please call 862-2031.

American Red Cross Lifeguard and Water Safety Instructor Courses

The purpose of the American Red Cross Lifeguard Training course is to teach participants the knowledge and skills needed to prevent and respond to aquatic emergencies. The course content and activities prepare participants to recognize and respond quickly and effectively to emergencies and prevent drowning and injuries. This course includes First Aid, CPR for the Professional Rescuer-Lifeguard, and AED.

American Red Cross CPR / First Aid Classes / AED Classes

American Red Cross CPR and First Aid Classes are open to the public and fee based. Harvard Pilgrim Health Care subscribers can use their health education reimbursement benefit to pay for the classes.

How To Access:

To register for a specific class, visit the Campus Recreation website, click on which specific class you would like to take, and then register online. For questions, please email campus.recreation@unh.edu.

Allergen Friendly Stations

Pre-pandemic: Philbrook and Holloway Commons had an Allergen Friendly station with prepared exclusively with ingredients that do not contain gluten (barley, wheat, rye) plus the 8 most common food allergens: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybean. (Stillings had the Wellness station).

During the pandemic (as of Fall 2020): The Allergen Friendly stations are open in Stillings and Philbrook only.

How To Access:

Go to the specific dining hall for a meal.

Handling Nutrition Concerns

We assist guests who have varying degrees of nutrition needs, from gluten-free diets, to multiple food allergies and intolerances. From menu tags on the service lines outlining potential allergens, to online menus, gluten-friendly zones and an online special meal service, UNH Dining is able to assist.

Registered Dietitian

Could you benefit from some guidance with nutrition issues as you navigate through the dining halls? Do you need help meeting personal nutrition goals? Rochelle can help with a variety of issues such as choosing menu items that include all the food groups, vegetarian or vegan options, product or recipe information, food allergies, intolerance or related necessities.


How To Access:


To schedule an appointment with the Dietitian, email Rochelle at rochelle.litalien@unh.edu or call her at (603) 862-2583.

Food Safety

Find food safety udlines and answers to your questions on a variety of topics from emergencies to holiday food safety and learn how to safety preserve fresh fruits and vegetables.


How to Access:


Visit website to learn more, or contact your local Cooperative Extension office.