Hamel Rec Center Members

Indoor Track

The three lane suspended indoor track is located on the first floor of the Hamel Recreation Center.  It is approximately 12 laps to the mile. Along the track there are also exercise bikes for more cardio of a cardio workout without going downstairs to the fitness center.

How To Access:

No registration required, the track is open and during Hamel Recreation facility hours to students and Rec members. For questions, please call 862-2031.

Indoor Squash/Racquetball Courts

There is one international squash court and four racquetball courts located on the bottom floor of the Hamel Recreation Center.   Racquets are available to be rented from the equipment room, but balls are not provided; patrons may bring their own or purchase some at the Front Desk of the Hamel Recreation Center.

How To Acccess:

These courts are first come, first serve, but are also available for patrons to reserve as early as 5pm for the next day. To reserve a court, call 862-2031.

Group Fitness Classes

Campus Recreation offers 45+ group classes per semester, including step, hi/lo, cycling, cardio boxing, Zumba (TM), strength training, interval training, Water fitness, and others. Most classes taught in Hamel Recreation Center's Studio 1. Classes are open to students and members of Hamel Recreation Center. Guests must pay a fee of $10 facility guest fee and sign a waiver.

How To Access:

Bouldering Wall

The UNH Bouldering wall is a 260 square foot climbing structure located in the Hamel Recreation Center. It was built in 2005 thanks to the generous support of the UNH Parents Association. Students and members of Hamel Recreation Center are welcome to use the wall free of charge. Climbing shoes are available for free at the recreation center's equipment window on the ground floor.

How To Access:

Guide to Quitting Tobacco

Quitting smoking is not easy, but you can do it! To have the best chance of quitting and staying quit, you need to know what you’re up against, what your options are, and where to go for help. The American Cancer Society has created a guide to help individuals quit smoking.