Hamel Rec Center Members

Group Fitness Classes

Campus Recreation offers 45+ group classes per semester, including step, hi/lo, cycling, cardio boxing, Zumba (TM), strength training, interval training, Water fitness, and others. Most classes taught in Hamel Recreation Center's Studio 1. Classes are open to students and members of Hamel Recreation Center. Guests must pay a fee of $10 facility guest fee and sign a waiver.

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Bouldering Wall

The UNH Bouldering wall is a 260 square foot climbing structure located in the Hamel Recreation Center. It was built in 2005 thanks to the generous support of the UNH Parents Association. Students and members of Hamel Recreation Center are welcome to use the wall free of charge. Climbing shoes are available for free at the recreation center's equipment window on the ground floor.

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Recreational Therapy

The Recreational Therapy program provides person-centered treatment for individuals or groups in their home community, using recreation to improve quality of life, health and independence. Through this program, we offer wellness education, fitness plans, functional skill development, community integration, successful transition to community life, resource and network development, individual and family recreation and peer advising.

Guide to Quitting Tobacco

Quitting smoking is not easy, but you can do it! To have the best chance of quitting and staying quit, you need to know what you’re up against, what your options are, and where to go for help. The American Cancer Society has created a guide to help individuals quit smoking.