Dependents of USNH Employees

#UNHTogether for Employees: Using Self-Care and Support to Cope with Stress

COVID-19 has introduced extra challenges to everyone at UNH, including faculty and staff. We know many are juggling job responsibilities, student well-being, family care, uncertainty, and sometimes illness, loss, and injustice, along with life's daily stresses. These challenges affect our mental, emotional and physical well-being in dramatic ways. If you're experiencing burnout, compassion fatigue, and/or "COVID fatigue," you're not alone.

Rock Rimmon Park

Rock Rimmon Park is the largest park in Manchester that offers a pool, playground tennis court, and basketball court to the public.  There is a hike up a granite cliff that offers a great view of the city, as well as an area to picnic.  Weather permitting, there is also an opportunity for rock climbers to scale the granite cliff. 

Heritage Trail

The Heritage Trail is a 6.1 mile trail run by the state of New Hampshires that provides a link between communities.  The trail gives access to walkers, hikers, and cyclers.