Rock Rimmon Park

Rock Rimmon Park is the largest park in Manchester that offers a pool, playground tennis court, and basketball court to the public.  There is a hike up a granite cliff that offers a great view of the city, as well as an area to picnic.  Weather permitting, there is also an opportunity for rock climbers to scale the granite cliff. 

Heritage Trail

The Heritage Trail is a 6.1 mile trail run by the state of New Hampshires that provides a link between communities.  The trail gives access to walkers, hikers, and cyclers.

UNH Employee Fitness Program

The Employee Fitness Program (EFP) provides two opportunities to employees to improve their fitness: an individualized, one-year program, and an exercise facility for individual use on a come and go bases. 

The EFP is housed in the Field House overlooking the main gym floor on the UNH-Durham campus and is approximately 3,600 square feet in size.  The EFP offers fitness development and programming opportunities for employees at no cost. A wide variety of state-of-the-art aerobic, strength, balance exercise training equipment is available. 

Peripheral Artery Disease Exercise Program

The Peripheral Artery Disease Exercise Program is for individuals with a clinical diagnosis of peripheral artery disease (PAD). It is for anyone with this condition who wishes to improve overall health and well-being through exercise and education about lifestyle modification for the improvement of symptoms usually felt with normal activities of daily living. Exercise testing and prescriptions are developed and monitored according to a research-proven PAD exercise protocol and the individual’s needs and goals.