Concord

#UNHTogether for Employees: Using Self-Care and Support to Cope with Stress

COVID-19 has introduced extra challenges to everyone at UNH, including faculty and staff. We know many are juggling job responsibilities, student well-being, family care, uncertainty, and sometimes illness, loss, and injustice, along with life's daily stresses. These challenges affect our mental, emotional and physical well-being in dramatic ways. If you're experiencing burnout, compassion fatigue, and/or "COVID fatigue," you're not alone.

Food Preservation

Food preservation resources include freezing and canning of fruits and vegetables, using equipment like pressure canners and multi-cookers, safety of using old pickling recipes, and answers to common questions. UNH Extension also provides free testing of pressure canner dial gauges as a service to home preservers in New Hampshire.

How to Access:

Nuisance Wildlife In and Around the Home

Nuisance Wildlife In and Around the Home is a resource that provides general principles for what to do about nuisance wildlife as well as specific information and management options for a number of specific animals that may be a nuisance in or around the home.

How to Access:

Visit the UNH Cooperative Extension website to learn more, or contact the UNH Extension Infoline by calling 1-877-398-4769 or emailing answers@unh.edu

Kitchen Pests

Kitchen Pests is a resource that provides information on common pests of stored foods and spilled foods including prevention, identification, and control for each pest. Some examples of kitchen pests covered in this resource include ants, cockroaches, silverfish and carpet beetles.

How to Access:

Visit the UNH Cooperative Extension website to learn more, or contact the UNH Extension Infoline by calling 1-877-398-4769 or emailing answers@unh.edu

Seasonal Insect Invaders in New Hampshire Homes

Seasonal Insect Invaders in New Hampshire Homes is a resource that highlights five common insects that often enter people's homes in the fall and remain through winter. The resource also explains what steps people can take to prevent and manage these seasonal insect invaders.

How to Access:

Visit the UNH Cooperative Extension website to learn more, or contact the UNH Extension Infoline by calling 1-877-398-4769 or emailing answers@unh.edu

Bed Bugs

Bed Bugs is a resource that shows what bed bugs look like, how to know if you have them, how to prevent a bed bug infestation, and how to get rid of bed bugs if you have them.

How to Access:

Visit the UNH Cooperative Extension website to learn more, or contact the UNH Extension Infoline by calling 1-877-398-4769 or emailing answers@unh.edu