Do You Need Help Handling Stress From New Transitions in Your Life?
Are You Unsure of The Cause of Your Stress? Do You Have Issues Dealing With Your Work and/or Personal Life?
If you feel you cannot handle what life throws at you, use the Employee Assistance Program (EAP) , a prepaid counseling service that can help you, your spouse and your dependents reduce stress and fix problems in your lives. The program has a network of unbiased counselors who can provide an unbiased point of view and help you brainstorm new, realistic options.
These professionals have experience with individuals dealing with problems including but not limited to work stress, family issues, and substance abuse. They can help you to:
1. identify the cause of your problem,
2. weigh out your options,
3. help you reach your goals,
4. and, if necessary, refer you to other resources that may aid in reaching a solution.
No time for face-to-face meetings? No problem. Call 1-800-424-1749 at any time of day to speak to an experienced counselor.