Blog Posts in Category: yoga mat
December 11, 2013
With the holidays fast approaching everyone is starting to create their wish lists’. This year on my list is new workout gear! Whenever I get new workout clothes or equipment it can really help to motivate me and help to switch up my same old routine. I know a lot of students find it harder to workout when they are home for vacation and the gym isn’t a 6 minute walk away. Don’t let that get in your way during this break try doing workouts at home. There are lots of great videos of workouts... Read More
Recent Posts
How We Form and Break Habits
What is your habit? Maybe you have a few good ones and a few bad... Read more
The Best Snacks for a Busy College Student
We are all busy college students who are always on the... Read more
Share my story?
Welcome back! Last month was the 7 year anniversary of being racially profiled.... Read more