Blog Posts in Category: write
February 25, 2014
In honor of February being National Boost Your Self-Esteem Month, here are some quick and easy tricks to get an instant pick-me-up! Smile: It’s natural, it’s easy, and it’s free! Smiling not only brings a positive light to others, but smiling can also be an instant mood changer! When we smile, we release endorphins and change the blood flow in our brains, which make us feel happier. Next time you need an instant self-esteem boost, try showing those pearly whites! Compliment yourself: Although... Read More
Recent Posts
Ways to Stay Active While in Quarantine
With the rapid increase of the Omicron variant spreading... Read more
How To Be Alone Without Being Lonely
How much time do you spend by yourself? Your answer may have... Read more
How To Guide On Meal Prep
Meal prepping is the method of planning and preparing your meals for the... Read more
