Healthy UNH

Find Out How Easy It Is To Adopt The Mediterranean Way Of Eating With the summer months upon us, many people find themselves back in the rut of the typical diet. Low-carb, low-fat, no sweets, the list goes on. But, what if there were a way to stay healthy and happy all year long, without getting sucked back into dieting every time summer came around? Here is the answer: The Mediterranean Diet! Even though it has diet in the name, this way of eating is the farthest thing from a regular diet.... Read More