Blog Posts in Category: Walk NH
May 20, 2015
On June 3, 2015, students, faculty, and staff will join together in front of the Whitt to participate in the 7th annual Walk NH at UNH on the Durham campus. This event encourages people to get excited about getting active and overall wellness. #WalkNHunh is an opportunity to socialize with friends, family, coworkers, and meet other members of our community. Walking is a great exercise because it is easy, free, and can be done anywhere. According to the American Heart Association, “Walking... Read More
April 13, 2015
Do you love to run? Are you someone who would like to start running? Are you looking for a way to challenge your body on a whole new level? The UNH Half Marathon Club may be the club for you! This club is for students who have a common interest in running and want to challenge themselves. It provides a structured running schedule to prepare for an optional half marathon at the end of the semester. The practices train you in speed, endurance, and recovery runs. This club encourages a... Read More
Recent Posts
Workout Of The Week
In this second installment of the workout of the week, I moved away from the... Read more
Eating Pattern Series
This week we will be exploring a very popular eating pattern known as paleo!... Read more
Physically Distancing While Staying Entertained
The current COVID-19 pandemic has changed a lot of... Read more
