August 6, 2015
Which is Better For You, Coffee or Tea?
Many people reach for a caffeinate beverage these days to keep them going during their busy schedules. When it comes to getting a little boost of energy, is it healthier to reach for coffee or tea? I found a nutritional breakdown written by Prevention which looks at the nutritional benefits of both coffee and tea.
This article compares nutrients including potassium, calcium, folate, protein, and caffeine, some of which you may have never known were in... Read More