Blog Posts in Category: Summer Johnson
October 13, 2017
Name: Summer Johnson Department: Health Management and Policy Position/Role at UNH: Student Year Started at UNH: 2017 1. What does health mean to you? For me, health means to be physically and mentally well and to be happy in your own skin. 2. What do you do to make a healthy UNH? I walk to classes, eat well in the dining hall by using the guiding stars and making choices I think are best, and use the gym to stay fit. 3. How do you stay fit? To stay fit, I run a lot, and I... Read More
Recent Posts
If You Don't Have Time For The Gym, Walk To Better Health
For most people, it can be difficult to... Read more
Learn how growing your own food can improve your physical and mental health, as well as the health... Read more
Learn Why You Should Never Skip Breakfast.
Breakfast is a critical meal because it influences... Read more
