Blog Posts in Category: Stand
January 13, 2015
Could standing desks be a solution to America’s inactive lifestyles? We live in a day and age where many people are trying to improve their health and wellbeing, but are unsure where to start. There is a large focus on eating healthy and getting physical activity. However, maybe we should start focusing on the problem with inactivity. We are a hard working nation and many days are spent at work or school. What if there was a way to not sit a desk all day for hours on end? “The World Health... Read More
April 30, 2014
Chances are, you’re probably reading this blog while sitting down. I’m also sure that you’ve heard one time or another, too many Americans don’t get enough physical activity and spend too much of their day sitting down. While this may be undoubtedly true, I bet you didn’t know that a large amount of time spent sitting each day is harmful even for those who do get the recommended amount of vigorous physical activity. A report from the Harvard School of Public Health states that not only does... Read More
Recent Posts
How We Form and Break Habits
What is your habit? Maybe you have a few good ones and a few bad... Read more
The Best Snacks for a Busy College Student
We are all busy college students who are always on the... Read more
Share my story?
Welcome back! Last month was the 7 year anniversary of being racially profiled.... Read more
