Healthy UNH

Many people believe that the winter months are not conducive to growing vegetables. This incorrect notion is not only, but is preventing people from experiencing the wonderfully nutritious vegetables that are grown during these colder months. Artichokes are a great source of Vitamin C, and they also help to aid in digestion. It is important to remove the thorns before consuming this vegetable.  Artichokes go great on salads, sandwiches, and almost everything else. They add a yummy, sweet and... Read More