Blog Posts in Category: smoking
November 28, 2018
Find Out Why The FDA Seized Documents From JUUL Headquarters JUUL currently controls 72% of the e-cigarette market in the United States. Its products, being the JUUL and JUUL pods have become increasingly popular in high schools and colleges all across the country, causing an epidemic of youth nicotine use. On Friday, September 28, 2018 the Food and Drug Administration conducted a surprise inspection of JUUL headquarters, in expectation of finding documentation that the company specifically... Read More
March 2, 2016
Can an Infant be at Risk From Smoking Through Breastfeeding? Most of us know by now that smoking during pregnancy has detrimental– even fatal– effects on a baby’s development inside the womb, but is there any harm associated with smoking while breastfeeding? Each case should be evaluated on an individual level, that is: how much is the mother smoking? How long has the mother been smoking? What is the mother’s health background? External factors come into play, but aside from that, the more... Read More
January 15, 2016
Start making a plan on ways to quit smoking According to Quitter’s Circle, 76% of smokers said it was easier to continue smoking than to try quitting. Although smoking is addictive, it is possible to eliminate the addiction and quit before matters get worse and you see your health decline. We stress so much on getting the proper nutrition, getting the proper amount of physical activity and maintaining a healthy mentality towards life; however, your health will not improve if you add smoking to... Read More
November 18, 2014
When you are addicted to something breaking the habit can be difficult, but what if it was damaging your health? Smoking tobacco is a very common addiction. It’s also expensive. The average cost of a packet of cigarettes in New Hampshire is $5.60. According to the American Lung Association, the average adult in NH smokes 15 cigarettes or less daily. That means the average adult smoker in NH would save $29.40 every week, or $126.00 a month by not smoking! Keep in mind, these costs don’t include... Read More
July 28, 2014
With concern about the high and rising health cost in the United States, there is an even bigger concern about reducing or limiting the cost of medical services. One way to help reduce possible health costs is through prevention strategies. Prevention is not only the best way to reduce your chances of developing illness or a chronic condition, but it is also the key to reducing your chance of having to pay for unnecessary health costs. Check out these simple prevention strategies you can do on... Read More
April 9, 2014
“Prevention must become a national obsession”- Richard Carmody, US surgeon general 2003. “Get out ahead” focuses on the idea that preventive care keeps people healthy by not having them get sick in the first place. For example from 2000-2004, the United States spent $96 billion dollars on health care expenditures related to smoking. Smoking is the number one cause of preventable disease and death. This is just one example of how expensive health care can be. Preventive care can teach people... Read More
November 26, 2013
November 21st was the Great American Smoke Out. Here at UNH, students are encouraged to kick the habit by being educated of the harmful effects of smoking and offered resources to help them quit. The Center of Disease Control reports that smoking is the leading preventative cause of disease in the U.S. Smoking causes approximately 443,000 deaths from cancer, lung disease and heart attacks each year. One factor many do not think about is that by quitting smoking you can significantly reduce your... Read More
August 12, 2013
Smoking is a tough habit to break, but if you can steer clear of tobacco you can significantly decrease your health care costs! Cigarette smoking is the number one cause of preventable death and disease in the United States. High health care costs are a result of unhealthy behaviors and smoking is certainly one of these. By kicking this addictive habit to the curb you will be creating a healthier lifestyle for yourself and lowering your healthcare costs. The American Lung Association reported... Read More
Recent Posts
Benefits Beyond The Mat
Yoga is both a mind and body practice that people have been doing for... Read more
Embrace Mindfulness And Learn To Live In The Moment
Mindfulness is to be fully present in the... Read more
Slow Down And Enjoy
Mindful eating seems to be a popular topic in the nutrition world. What does... Read more
