Blog Posts in Category: smoke
March 5, 2015
According to the American Lung Association, “Smokers die significantly earlier than nonsmokers: 13.2 years for men and 14.5 years for women. Smoking related disease claims approximately 443,000 American lives each year.” It is time for you to kick this deadly habit. This week, I had the opportunity to talk to a student smoker, who had a powerful message for the UNH campus. “Don’t ever start smoking. It consumes your life. A cigarette is what you think about before you even get out of bed in the... Read More
May 15, 2013
Each day I think I lose a few hours of my life due to the amount of smokers here in London. It is not like in the United Sates, where if you walk past a smoker you can just hold your breath and happily breathe fresh air after you pass them. If you tried to do this on the streets of London you would pass out. According to the ASH (Action on Smoking and Health) foundation , one in five British adults smoke, compared to less than a sixth of Americans. Also, unlike the US, the UK packages of... Read More
Recent Posts
My tips and tricks to staying hydrated
Now that we are in the full swing of summer and are... Read more
Taking Care of Yourself and Others with A Cold During a Pandemic
Although there have been a... Read more
How to Spice Up Your Meals
Think of the last time you sat down for a home cooked meal. You took... Read more
