Healthy UNH

Over the years Vitamin D has not been one of the most commonly talked about vitamins. Despite not being a frequent topic of discussion among the general public, Vitamin D plays a critical role in health. According to the University of Maryland Medical Center, Vitamin D has many health benefits. One of the main roles Vitamin D plays is aiding in calcium absorption and bone health. Without adequate Vitamin D a person runs the risk of developing weak and misshapen bones or even Osteoporosis. In... Read More