Blog Posts in Category: safety
April 16, 2014
As the ground is finally unthawing and the leaves are starting to grow, it's time to start getting outdoors again! Spring is finally (FINALLY) here and what better way to celebrate than to enjoy the sunshine and fresh air while working out? One of my favorite outdoor activities is hiking. It's a really great form of exercise and can also be good for your mental health. Hiking has similar health benefits as walking, such as a lower risk of heart disease, high blood pressure, and diabetes, plus... Read More
July 10, 2013
Fairtrade products are all over the UK. In the States, you may only hear about these products when you are looking for them or in health food stores. They are not mainstream yet, but in the UK, Fairtrade is growing bigger and bigger by the year. This came as a surprise to me because the English do not seem to care about the quality of their food or where it comes from. Evidently, I was quite wrong. The Fairtrade Foundation, for those that are not aware is a nonprofit foundation that encourages... Read More
April 1, 2013
Health begins in the home! Home is a safe haven that provides you with comfort, security and warmth. It is very important to create a safe home for your family to establish a healthy lifestyle. Monday, April 1st marks the first day of National Public Health Week. Monday’s theme is “Ensuring a Safe, Healthy Home for Your Family”. On this day, public health advocates urge people to create a secure home; safe from food borne illness, carbon monoxide poisoning, fire hazards, and toxic chemicals.... Read More
Recent Posts
How We Form and Break Habits
What is your habit? Maybe you have a few good ones and a few bad... Read more
The Best Snacks for a Busy College Student
We are all busy college students who are always on the... Read more
Share my story?
Welcome back! Last month was the 7 year anniversary of being racially profiled.... Read more
