October 19, 2018
Learn more about Seasonal Affective Disorder
New Englanders are more prone to a type of depression called, Seasonal Affective Disorder (SAD). People living in New England are at more risk as we live far from the equator. Roughly 9% of residents suffer from SAD, according to the National Institute of Mental Health (NIMH). With the fall season in full swing, it is important to be aware of the signs and symptoms.
Feelings of sadness most of the day
Females... Read More
January 24, 2018
Learn How the Changing Seasons Can Have an Impact On Your Mental Health
Seasonal Affective Disorder (SAD) is a type of depression that occurs during the changing seasons. Only about 6% of the population suffers from SAD, while many others suffer from a less severe form referred to as the winter blues. Most people experience symptoms of the winter blues beginning in fall and continuing through the winter months. The cause of the winter blues is not directly known but a huge factor is the lack of... Read More
January 12, 2015
Have you ever experienced feelings of moodiness or depression during the cold winter months? Recognizing the symptoms and understanding the possible cause can help you find a solution. UNH has resources to assist you.
The changing seasons can be the cause of a disorder known as seasonal affective disorder (SAD). SAD is a type of depression that comes and goes with the transitions from season to season. It occurs in most people during the transition from fall to winter. It’s important to be able... Read More