Blog Posts in Category: recreation
February 17, 2015
Hey UNH Employees! Did you know UNH Offers accessible programs to make a healthy lifestyle easier? Located in the Field House, the Employee Fitness Program (EFP) offers two ways for employees to get active. All staff and faculty are welcome to use this facility, which overlooks the basketball court, at no cost to them. It is a great place for employees who want to work out separately from the students from the Whittemore Center. The best part: the facility has a wide selection of free weights,... Read More
May 30, 2014
Health and healthy are words you hear daily. Many people will think of “fitspiration” and thin men and woman as being the picture of health. I disagree with the notion that healthy is synonymous with being thin. Health should be individualized and encompass balance of mental and physical health. According to the Merriam-Webster dictionary health is defined as “the condition of being well or free from disease.” Though I agree that being free of disease improves ones’ health I believe that there... Read More
Recent Posts
What exactly are the new guidelines?
This past week, the CDC released some new data and... Read more
Things to do before and after your COVID-19 vaccine
Is that “Here comes the sun” by The Beatles I... Read more
Although there is so much hope on the horizon with the vaccine rollout and lifting restrictions;... Read more
