Blog Posts in Category: Rec Center
February 17, 2015
Hey UNH Employees! Did you know UNH Offers accessible programs to make a healthy lifestyle easier? Located in the Field House, the Employee Fitness Program (EFP) offers two ways for employees to get active. All staff and faculty are welcome to use this facility, which overlooks the basketball court, at no cost to them. It is a great place for employees who want to work out separately from the students from the Whittemore Center. The best part: the facility has a wide selection of free weights,... Read More
September 5, 2012
With school starting back up for the year, it is almost a guarantee that the Hamel Rec Center will be full of students trying to stay physically active. Before you hit the Rec Center this semester, why not find out about all of the group classes and opportunities available to you besides the gym itself? One of the favorites among students, myself included, are the FREE group aerobics classes taught by experienced instructors. The Rec Center has everything from zumba and cycling to yoga and... Read More
Recent Posts
Staying Healthy at the Polls
There is no disagreeing that this year’s presidential election will be... Read more
A Guide to Discussing Mental Health with Kids
Since the start of the pandemic in the United States... Read more
How to Build a Self-Care Toolbox
Since the start of the pandemic, people have been talking about... Read more
