Blog Posts in Category: reading
May 4, 2017
The Importance of Reading at all Ages and How it Contributes to Health. As a child I remember my parents reading me children's books. Eventually, I'd heard the books and seen the illustrations so many times I could recite them by memory. I may not have been a child reading prodigy, but at this time, I was developing relationships with those who took the time to share stories with me, exercising my memory, and learning how to connect with experiences other than our own. Elementary and middle... Read More
November 13, 2012
Autumn can be a wonderfully relaxing time of the year, with the weather cooling off, and new festive activities becoming more and more abundant. Although for many college students, when the foliage starts to change, so does the pace of schoolwork. And fall is always a time for exams, which can be taxing on your mental health. It is also a time of increased risk of sickness as cold and flu season encroaches. However, one great way to distress, unwind, and protect your mental health is to pick up... Read More
Recent Posts
Commit To The Program And Work Out At Least Three Times A Week
Working out while helping graduate... Read more
Burrito Spaghetti Squash Boats
Winter brings cold, gloomy weather. Warm up with these delicious... Read more
Overcoming Negativity
We can all get caught in that rut of negativity, maybe thinking we are not... Read more
