Blog Posts in Category: portion sizes
April 10, 2014
Public Health Week is recognized as April 7th to the 13th. One of the themes for this movement is eating well, which is being recognized on April 10th. The National Public Health website contains information on what government agencies are working on to improve food choice and eating habits among Americans. There are many ways that UNH has tried to encourage students and staff to make healthier choices. The following are resources and programs provided by UNH to create a healthier campus in... Read More
December 5, 2012
Everyone has heard of the dreaded "Freshman 15," however for me, it was more like the freshman 20. Coming to UNH as a freshman and having an unlimited dining plan made it super easy for me to eat WAY to much in our dining halls. Don't get me wrong, there are PLENTY of healthy choices to be made while eating on campus, but I just couldn't get over the delicious desert bar or the french fries that seemed to be there every single day. However, this year Healthy UNH and Dining Services collaborated... Read More
Recent Posts
Learn About Five Health Benefits Of Eating At Least One Apple A Day
Have you heard of the famous... Read more
Farmer’s Markets Are Still Open And There Is Plenty Of Time To Go
If you live in the Durham area,... Read more
Learn More About Group Exercise Classes At UNH.
College can be overwhelming, making it hard to find... Read more
