Healthy UNH

With finals around the corner, students aren’t the only people on campus becoming stressed. The semester is also coming to an end for faculty. Stress can impact your body in many ways, so it’s important to manage stress.  Stress has both short-term and long-term effects on your body. Short-term effects can include headaches, upset stomach, overeating or under eating, sleep problems, and angry outbursts. Long-term effects include heart and blood vessel problems, inflammation in the circulatory... Read More