Blog Posts in Category: peanuts
July 22, 2015
What You Need To Know About Gluten! According to the Journal of the Academy of Nutrition and Dietetics, despite the gluten free diet craze to lose weight, there is no published evidence suggesting that this diet is beneficial for the general healthy population. “In fact, there are data to suggest that gluten itself may provide some health benefits.” But what is gluten? Gluten is a protein found in foods like wheat, rye, and barley. So, who should adopt a gluten-free lifestyle? Individuals... Read More
Recent Posts
Tips To Avoid Feeling Sluggish At Work
Did you know that sitting at your desk all day long can have... Read more
Really?
We’ve all heard the adage “breakfast is the most important meal of the day.”
But is it... Read more
The Benefits Will Amaze You
What has you stressed out today? Let’s face it – almost everyone is... Read more
