Blog Posts in Category: north
December 5, 2018
Are you a pet lover and need a mental break? Paws and Relax offered by Health and Wellness at the University of New Hampshire, is your chance to hang out with a sweet, fluffy dog to help relieve some stress. According to the Mayo Clinic, pet therapy can help to reduce pain or anxiety for people with a range of health issues. Animals have been used in a variety of settings to help to ease patient, student or others feelings of pain or anxiety. The action of petting animals is known to have... Read More
Recent Posts
Should I Still Exercise?
Even with COVID-19 still going on this winter, it is most likely that... Read more
The Very Best Granola
On this week’s edition of “Cooking with Healthy UNH Interns!” Layla and I... Read more
Exercising Smarter, Not Harder
As we are officially in the new year and survived 2020, some... Read more