Blog Posts in Category: National Great Outdoors Month
June 17, 2015
Coastal Fitness Trails in Eastern Australia; A New Approach to Outdoor Fitness Do you love the outdoors but don’t want to leave the equipment routine at your gym? Australian communities may have found a great new approach to outdoor fitness. I have traveled to several coastal communities during my semester abroad and have come across many fitness trails. These trails stretch for several kilometers along the coastline and have a variety of exercise station checkpoints. Stations include: Pull up... Read More
Recent Posts
What Does This Mean?
Earlier this semester, the University of New Hampshire declared that they... Read more
Attitudes & Experiences According to the Public
Misinformation about health care is nothing... Read more
Benefits of Strength Training
Have you ever been told that cardio is the best way to lose fat?... Read more