Healthy UNH

Coastal Fitness Trails in Eastern Australia; A New Approach to Outdoor Fitness Do you love the outdoors but don’t want to leave the equipment routine at your gym? Australian communities may have found a great new approach to outdoor fitness. I have traveled to several coastal communities during my semester abroad and have come across many fitness trails. These trails stretch for several kilometers along the coastline and have a variety of exercise station checkpoints. Stations include:  Pull up... Read More